Phool Makhana Keema

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 How to make Phool Makhana Keema? - Healthy and tasty treat by HFA Masala Recipes


Watch the complete recipe in the following video:





Lotus seeds (Phool Makhana) are very healthy and contains a number of health benefits. Some of them are as under:
  1. Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. ...
  2. High in antioxidants. ...
  3. It May help stabilizes blood sugar levels. ...
  4. May support weight loss. ...
  5. It May have anti-aging properties. ...
  6. May promote heart health.

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